[posted by dinah]
I'm diverting from mainstream psychiatry for a moment.
In yesterday's online Wall Street Journal there is an article by John Jurgensen called
"Not Sure How to Tie A Tie? Peel an Apple? Fold Your Clothes?"
Mr. Jurgensen writes:
So I kept reading. I don't need to tie a tie. I already make a mean peanut butter and jelly sandwich. I can indeed freeze ice and just in case, my freezer has an automatic ice maker. This line, however, grabbed my attention:
A primer on how to "do nothing" is among the 50 most-visited guides.
I'm just not that good at doing nothing. So I clicked and read. Seven simple steps. I got anxious just reading them. Turn off my cell phone, I could do that. Number 7 reads: "Learn how to Free up You Mind." You mean I can't think about my next blog post while I'm doing nothing?? Then there's a few tips, they include getting candles and I like that: it's goal-directed, at least if I'm going to do nothing then I'm going to do something before I do nothing. I am left with questioning exactly Why I'd want to do nothing. My favorite part, however, is the end of the instruction set:
At first you may feel nervous, jittery, and restless. Try to relax and understand that doing nothing does not mean that you're being unproductive or irresponsible. Keep in mind that you are doing this in order to clear your mind and ultimately extend your life so that you will have even more time. Ultimately, setting time aside to recharge your batteries will make you more productive, creative, and more able to concentrate in the long run, and that's very good for work, school, or other.
I think blogging may be my version of Doing Nothing.