tag:blogger.com,1999:blog-26666124.post7300865504504248255..comments2024-03-18T03:28:36.581-04:00Comments on Shrink Rap: Obviously.....Unknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-26666124.post-27924773294427729332012-09-18T16:59:32.180-04:002012-09-18T16:59:32.180-04:00When I was in med-school they said the same thing....When I was in med-school they said the same thing.<br /><br />But studies from 2011 and more recent show that HEALTHY people can benefit from reducing salt intake. <br /><br />For those who already have high blood pressure or even heart failure - reducing salt intake led to increased mortality.<br /><br />I thought it was applicable since your article discusses the same thing. What we thought made sense or seems intuitive can be completely wrong.<br /><br />It's like the question: What is the treatment for catatonia? Sedatives (IV Ativan)<br /><br />It seems backwords - but the research proves it over and over again.Simple Citizenhttps://www.blogger.com/profile/13100369477704457506noreply@blogger.comtag:blogger.com,1999:blog-26666124.post-6688443606141338692012-09-18T08:54:23.251-04:002012-09-18T08:54:23.251-04:00So Simple Citizen does not believe that salt is ba...So Simple Citizen does not believe that salt is bad for you. I missed those lectures in medical school -- I came away thinking that if you have CHF, salt can kill you, but that if you were healthy, you have kidneys to excrete excess salt. <br /><br />Anon: I think smoking is one of the few things where the evidence is clear that it's bad for you. And smoking, unlike body weight, begins as a decision: if you never try it, you won't get addicted. <br /><br />Anon: The article implied that the Canadian study was for all comers (not just those with chronic illness). Hard to believe that the obese are healthier (as opposed to perhaps those who are a little overweight, where you might sell me) but the point of this is to encourage people to question our observations. <br /><br />Exercise is a complicated thing: it's good for somethings and bad for others. If you injure yourself, live in pain, require surgery and physical therapy, pain medications -- we have somehow created a society where we believe that these people are "healthy" even though their hobbies are leading to bad consequences (injuries among the athletic are very common). <br /><br />The studies on weight, exercise, etc, look at correlation, not cause and effect. And they never look at age: so increased weight may increase risk for HTN, DM, cardiac disease, stroke, and they may be the leading causes of death, but they are also conditions that are very prevalent among older people and you have to die of something. <br /><br />I'm pretty convinced that the data are good for the following:<br />smoking is bad for your health for a number of reasons.<br />Wearing a seatbelt decreases overall risk of death in a car accident.<br />IV drug abuse is not good for you.<br />Heavy drinking is bad for your health, but I'm not sure how heavy.<br /><br />If they decide that it's healthier to be obese, I still would not opt to make myself obese because: 1) I don't think weight is completely optional and it would require me to ingest an uncomfortable number of calories to become and maintain a BWI of 30 or above. 2) I would look bad.Dinahhttps://www.blogger.com/profile/09227988351623862689noreply@blogger.comtag:blogger.com,1999:blog-26666124.post-73937334404625952102012-09-18T07:32:48.876-04:002012-09-18T07:32:48.876-04:00I think you are reading that article the wrong way...I think you are reading that article the wrong way. ONCE YOU GET A CHRONIC DISEASE, your chance of living longer is increased by being obese (but in most cases not morbidly obese). However, again and again we see that obesity is a risk factor for chronic diseases that shorten a person's life span. In the world of oncology, obesity is being linked to an increased risk of developing cancer and having a cancer recurrence (in the world of breast and gynecologic cancers it is often attributed to increased levels of endogenous hormones produced by peripheral fatty tissue buy insulin like growth factor and it's relatives probably play a roll). Yes, you can find some studies that show that the obese may live longer with cancer.....but I don't want to get the damn cancer in the first place. Can people be obese and healthy? Yes. <br /><br />I also see people saying that exercise isn't good for you. I think those studies need to be looked at as well. To exercise 30 minutes 4-5 times a week and sit on your duff for the other 23.5 to 24 hours a day isn't going to be good. It's about moving all day long, or that's what I think.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-26666124.post-49321696617479206502012-09-18T00:58:48.091-04:002012-09-18T00:58:48.091-04:00This is like saying it's no big deal to smoke ...This is like saying it's no big deal to smoke because there are nonsmokers who get lung cancer, too. Chances of getting lung cancer is still higher among smokers.<br /><br />i know a lot more people with type 2 dm who are overweight/obese than are of thin/normal bmi. i'm much more concerned with the increased risk of getting the things that can shorten life span like type 2 dm, stroke, heart disease than i am in comparing a thin person who against the odds got a disease that is found more often in people who are overweight/obese. What matters to me is the increased risk of getting these health problems in the first place. <br /><br />That's why i'm about to have to go off my psych meds, because it's increasing my weight and along with that comes those increased risks of getting all those other lovely problems. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-26666124.post-37110209343972821992012-09-17T21:53:03.309-04:002012-09-17T21:53:03.309-04:00Reducing salt intake could actually kill us faster...Reducing salt intake could actually kill us faster. One of those fun studies that refutes everything we thought we knew.<br />http://thoughtsofasimplecitizen.blogspot.com/2012/02/reducing-salt-intake-could-kill-you.htmlSimple Citizenhttps://www.blogger.com/profile/13100369477704457506noreply@blogger.com